It’s common for individuals to question their own intelligence, especially those who may be highly intelligent. If you strongly suspect that you are highly intelligent, coaching could be beneficial for you. You can also take this assessment to help you make the decision.

There’s no requirement for an intelligence test prior to coaching. If you believe you possess high intelligence, you’re welcome to participate in coaching. Your coach won’t request your IQ. During coaching, you’ll take the ”Am I Highly Intelligent?” test, which is designed around typical traits of highly intelligent individuals.

Sessions are held online, allowing me to serve individuals globally. I am primarily based in Helsinki, Finland (UTC+2) but have flexible working hours.

Absolutely, we understand that life can get busy, so we offer some flexibility in scheduling to accommodate your needs. If necessary, we
can adjust session times or reschedule appointments to better fit your
schedule. Additionally, taking a week’s break can sometimes be
beneficial to allow for reflection and integration of coaching insights.
Your well-being and progress are our top priorities, so we’ll work
together to find a schedule that works best for you

I don’t work with children directly. In most cases working with parents of the highly intelligent child is more effective. You must be at least 20 years old to join the coaching program.

I am not a medical professional. If you suspect you have a medical condition, please seek medical assistance from a medical professional. The information in the coaching program is based on my experience and knowledge I have gathered in the years working with highly intelligent individuals. For articles in peer-reviewed journals and books I reference, please visit this page: https://katarinaesko.com/references/

I offer single sessions in addition to my coaching program. You can book one here: https://calendly.com/katarinaesko/consultation-50-min

I offer a few free spots in the coaching program every year. If you feel the coaching program would offer you immense benefits but do not have the financial means at this time, you may apply for a free spot here. Currently all sponsored spot are full.

In the first few weeks of coaching, many clients often begin to experience tangible benefits. However, the timeline for experiencing significant results can vary depending on individual circumstances and the specific goals being addressed. Rest assured, we’ll work together to establish a personalized plan and support you every step of the way on your journey to realizing your goals.

Coaching is a collaborative process between a coach and a client aimed at achieving personal or professional goals. It entails guidance, support, and accountability to help individuals reach their fullest potential and overcome obstacles.

Coaching sessions involve interactive discussions, goal-setting exercises, reflection, and action planning. Your coach provides support, encouragement, and constructive feedback to aid your progress towards your goals.

In coaching, we aim to identify and address factors that may be impeding your cognitive capacity while also finding strategies to support your mental well-being. Our objective is for you to gain a deeper understanding of your emotional life and develop trust in your intuition. Additionally, we can collaboratively establish other goals for your coaching journey.

Yes, coaching sessions are typically confidential, meaning that any information shared during sessions remains private between you and your coach. However, there may be exceptions to confidentiality in certain situations, such as concerns about potential harm to yourself or others.

Although coaching, therapy, and counseling share similarities, they serve distinct purposes. Coaching emphasizes goal setting, performance improvement, and potential maximization, while therapy or counseling typically addresses deeper emotional issues, past traumas, or mental health concerns. During coaching, we may explore your emotional landscape and past traumas to the extent that it aids in understanding the burdens on your cognitive capacity. However, coaching does not intend or should be used to substitute medical advice given by medical professionals.